About Jim
Jim LoPresti has been a musician since the young age of 8, playing various instruments then finally embracing percussion. Over the recent years he has connected to steel tonal percussion instruments which produce various pitches that offer soothing and healing qualities through beautiful and resonate notes. Having studied Tibetan Buddhism for several years Jim found these to be a useful aid for his own meditative practices as well as for friends and family. He has integrated his mindfulness practice into the sessions he offers as a sound bath practitioner and constantly exploring the handpan for both a means of entertainment and a tool for removing stress in everyday life.
The Sound Bath Experience
Jim's Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.
The experience begins with each person lying down or seated in a comfortable position, often with a blanket and supportive cushions. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including steel tongue drums, handpans, gongs, ocean drums and and digital frequencies.
This mindfulness meditation and deep relaxation helps restore a sense of calm and reduce stress and anxiety.
Jim can be found at many creative spaces through out Connecticut offering this immersive sound experience.
CLICK FOR SOUND IMMERSION EXPERIENCE
Contact
To inquiry or schedule a group or private sound bath please email or direct message me with any questions.
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